About Me

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A down to earth kind of guy trying to appreciate all the life has to offer and help others who need some advice to make the most of their lives in a hurly-burly modern urban society. I have been in people business for past 30 strong years with my academic training from Shanghai Normal University, University of Regina, and University of British Colombia. In my spare time, I enjoy practicing Tai Chi and gardening to recharge myself.

Wednesday, November 29, 2017

55 Life Lessons - Part II

6. Your health is your most important asset.


Without your health, you life will certainly be a struggle. To maintain a optimum health physically, mentally and emotionally, you need to keep moving, exercise, eat well, and have a positive outlook of life.




7. You are responsible for yourself and no one else can make you happy.


Life is too short to waste it living out the expectations of others. Most of our daily disappointment, stress, and anxiety stem from your seeking of external validation of you. It is your journey of life, you needs to carve out your own path and enjoy this ephemeral life.






8. Your children are not you so let them to be themselves.

You  bring your children into the world as parent and as their guardian. You will have few precious years to learn from them to be a better person, to love them, to care for them, to support them, and to influence them positively(of course, pay for their needs and wants); however, you cannot mold them to fulfil your exact expectation. Just like God created humans and we have acted with our own stubbornness. 

  
9. People treat you as you taught them to.


When you stand firm on your ground and fight for the things you feel passionately about, other will respect you.




10. If something is worth doing, it’s worth doing with care and attention.





Don't rush through life principle apply to all aspects of work and life as well. Slow down and concentrate on task at hand. Treating each and everything as creating work of art and enjoy the process of each moment as meditation.

Friday, November 17, 2017

SERENITY PRAYER


God, give me grace to accept with serenity

the things that cannot be changed,

Courage to change the things

which should be changed,

and the Wisdom to distinguish

the one from the other.

Living one day at a time,

Enjoying one moment at a time,

Accepting hardship as a pathway to peace,

Taking, as Jesus did,

This sinful world as it is,

Not as I would have it,

Trusting that You will make all things right,

If I surrender to Your will,

So that I may be reasonably happy in this life,

And supremely happy with You forever in the next.

Amen.

- Reinhold Niebuhr (1892-1971)

I resonate with this version of prayer by Niebuhr that from time to time it's convenient to have it at easy reach.

Monday, November 6, 2017

55 Life Lessons - Part I

It’s hard to admit that I have reached my middle of my life journey (yes, I am expecting to live to 110 based on projected life expectancy for a Canadian male in my city). I would like to share some things (in random order of significance) I have learned from past 55 years on earth.




1. Life is hard in every step of the way but you can only triumph by keeping trying.


My first step to walk was not easy and I am pretty sure I fell and cried numerous times but ultimately it affords me later on to move around with ease and travel to faraway places to expand my horizon. First of all, I have to admit life itself has always been hard that in early days one got hurt or even killed in hunting, injured by farming trackers as a peasant, suffer carpel tunnel pain by keyboard typing as a pink collar computer programmer, and even million dollar earning of high rolling stock trader dying prematurely from heart attack or jumping from high rise due to stress. Life is a bitch; but persons who meet challenge of life every step of the way get most out of life.




2. Accept that other people do not think and behave as you do.


I cannot control others to make people to think and behave the way I do even though I always wish they did. I really need to remind myself to appreciate and accept the differences and uniqueness of others. People’s perspective is colored by their physical abilities (genetics), family upbringing, life experiences, ideologies, and much more. My version of truth may not resonate with people from a different background than me. This saves much of my grief. From time to time, Reinhold Neibuhr’s Serenity Prayer comes in handy: “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”.




3. Your own personal narrative about yourself determines who you are.


As I cannot change how others behave, I can only control my reaction to it. Someone has said that life is 10% what happens to you and 90% how you react to it. It’s so true. I have a choice to respond any action with positive way or negative way.




4. Take care of yourself first and only then you can take care of others.


From my first aid training I have learned that you cannot perform your duty properly until the danger that caused the casualty has cleared. There is no point if you succumb to the danger and unable to rescue someone else. Another example would be that it makes better sense for a non-swimmer stays on shore to call for help with someone is drowning instead jumping into torrent river to get both killed. It’s full hardy to this kind of heroic sacrifice.




5. Carpe diem. Life is short and we should enjoy it to the fullest.


Don’t take life too seriously to sweat over small stuff. As long as you have done the best to your ability, you shouldn’t be too hard on yourself. In reality, a bottle just cannot be filled to the brim without spilling; with only tiny empty space left, there are always someone to point out the emptiness, if you know what I mean. Hope you are not one of them!




Stay tuned …

55 Life Lessons - Part II

6. Your health is your most important asset. Without your health, you life will certainly be a struggle. To maintain a optimum health phys...